• Unlimited Access to >90 Virtual Live Classes per year

  • Replay of Virtual Live Classes and bandwidth for hosting

  • 4 Mental Well-being Campaigns in 12 months 

  • Unlimited Access to Curated Mental Well-being Content that changes every month for 12 months 

  • Utilization Report generated every 6 months with demographics breakdown

  • Help desk Support for all employees




Fixed rate for up to 500 employees, additional charges apply for companies with more than 500 employees. 


Fees above are payable upfront and subjected to prevailing taxes


Pay-as-you-use Employee Assistance Program (EAP) that charges when employee activate service


  • 10 Places to Public Run of Building Capabilities Workshop

  • All Employees' Access to Booking Platform for Online Counselling by qualified Psychologists, Coaches and/or Counsellors

  • Booking slots from 8am - 8pm

  • Reminder Alerts for booking

  • Compliance to ethical standards required of profession, and prevailing PDPA requirements

  • Utilization Report generated every quarter



  • 3 x 4HR in-house Virtual Live Workshops for Leaders and Peer Supporters conducted by qualified Psychologists, Coaches and/or Counsellors

  • Monthly 1.5HR Group Coaching Sessions for Care Champions and Care Buddies

  • Care Champion / Care Buddy Resource Kit

  • Care Team Resource Portal for Leaders and Peer Supporters accessible anytime anywhere

  • Preferential Rate of $300 per Employee for Public Run of Care Champions / Care Buddies Virtual Live Workshop




Fixed rate for up to 500 employees, additional charges apply for companies with more than 500 employees. 


Fees above are payable upfront and subjected to prevailing taxes



IGROWFIT is the brainchild of IGROW

About iGROW

We are a multi-disciplinary team of management consultants, Psychologists, Coaches, Counsellors and researchers, that are passionate and committed to partner Business Owners, Leaders and Human Capital Professionals to develop their people to Hit Goals and Finish Task, each time, every time through a systematic process to change mindset, form new behaviors and effective habits to achieve success. 


We are very confident we can help you because we have worked with more than 450 Fortune 500, MNCs, & SMEs, completed more than 700 consultancy projects, conducted more than 5,000 coaching & workshops, impacting more than 75,000 employees since 2009.


We aspire to DELIBERATE and DO and not merely DREAM, thus iGROW aims to positively impact society by constantly striving to be the Thought Leader, Advocate and Enabler of Happiness at Work, Family and in Life.


We have been recognized for our work and bagged a few awards in the process.  Our dynamic and multi-disciplinary team of psychologists, counsellors, coaches and consultants, possessing an avid interest in the psychological capital of every human being. 

What do we do

We employ evidenced-based solutions to develop the Psychological Capital of everyone, achieving Peak Performance and Leadership development. We have partnered Health Promotion Board of Singapore to launch several national level psychological wellbeing initiatives, achieving favorable outcomes for corporates and employees. 


Our bespoke solutions for organizations is encapsulated in ConPACT. Consultancy, Profiling, Assessments, Coaching and Training. 


Talk to us today about our results guaranteeif we can't help we will politely point you in the right direction. Coffee is on us too. 

  • Consultancy

    Aligning Business goals with Human CapitalBusiness Strategy, People development, Performance Management, Business Scorecard, Human Capital development

  • Profiling

    Optimizing Potential: Personality profiling, Strengths profiling

  • Assessments

    Understanding Aptitude: Abilities testing, Leadership audit, Culture audit, Tailoring Measurement Matrix

  • Coaching

    Achieving Mastery: Executive Coaching, Emotional Intelligence Coaching, Work-life Coaching, Health Coaching

  • Training

    Developing Competencies: ​Developing High Performing Teams, EI Leadership development, Change Management, Productivity, Performance

iGROW developed a comprehensive people development program to achieve peak performance for us.  Throughout the processs they demonstrated earnestness in understanding our company thoroughly before committing to a plan. They have acted professionally. As a result, our company managed to achieve our KPI of adopting and selling new technology and solutions. I will recommend iGROW because they are able to deliver what they promise.

Chong Sui Hunn

General Manager

Abacus Travel Systems

"iGROW is very proactive, professional, and efficient. They help us to dedicate time to workplace health and wellness programs. The programs has been very effective, the speakers are professional and the topics have been interesting. The programs have helped us to bond our young talents, and it has been very very beneficial. If you are looking for a partner in driving workplace health and wellness, iGROW will be your choice. We find them very professional nd customer driven."  

Carol Yong

HR Director

Dairy Farm International Holdings  

Benedict and his team have shown ability to contextualize psychological materials and deliver it in a manner that addresses the needs of employees at all levels. I highly recommend Benedict for future projects because he exhibited professionalism on all fronts and is competent in the development and delivery of talks and workshops for our employees. We have thoroughly enjoyed working with him and we believe that he can bring value to other organizations just as he has brought to ours.

Grace Lim-Quek

Head HR & Admin

HSL Constructor Pte Ltd

Address:  60 Paya Lebar Road, #09-25  Singapore 409051        Phone:  +65 6871 8777

Copyright © 2018  iGROW