IGROWFIT Comprehensive EAP Services for Businesses

ABOUT

What is iGROWFIT?

iGROWFIT is a comprehensive Employee Assistance Program (EAP) that offers a wide range of services to support the mental well-being of employees. Our services include preventative activities such as monthly mental well-being webinars, campaigns, and activities, all of which are offered on a shared services model to bring costs down for all participating companies.

We offer confidential counseling on a pay-as-you-use basis, eliminating the need for high upfront fees. Our approach is designed to help companies achieve a happier and healthier workforce, anytime, anywhere.

We focus on 3 different areas of mental well-being:

Mental Fitness
Emotional Fitness
Relational Fitness

We curate and create various resources, from articles to live classes to counselling sessions that you can use to stay happy, motivated, and mentally, emotionally, and relationally fit.

SERVICES

What We Offer

Virtual Live Classes

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Curated

Content

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Campaign

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Counselling Services

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01 | VIRTUAL LIVE CLASSES

What Topics?

Topics are non-exhaustive, and changes every month.

IGROW believes that every human being is like the honeycomb, a highly complex, well-planned and engineered system. Just like the honeycomb, there are 6 Pillars of Psychological Well-being. These 6 pillars are based on extensive research and our work since 2009.

iGROWFIT Community can request for topics!

We have a system in the portal where any and every member can request for any topics or themes that will help them achieve Mental, Emotional or Relational Fitness.
Interactive and Engaging Virtual Live Classes conducted by our team of psychologists, coaches and counsellors.

More than 8 virtual live classes a month and 90+ a year, with replays for those that can't attend the live

02 | CURATED CONTENT

What Content?

Developed and/or curated by team of professional psychologists, coaches, counsellors and researchers.

Wide range of curated mental well-being content accessible anytime
Articles, concise explainer videos, psychological assessments, useful tips, checklists.. changes every month!

Members have access to more than 20 different curated mental well-being resources inside the portal every month. Members can also request for specific topics or areas of their life that want more resources on.

03 | CAMPAIGN

What's Campaign?

Designed and Developed by iGROW's Professional and Creative team.

THOUGHTFULLY DESIGNED AND DEVELOPED MENTAL WELL-BEING CAMPAIGNS TO INCREASE AWARENESS OF SPECIFIC TOPICS.

From our experience with more than 450 corporate clients in the last decade, not everyone in the company will engage with the mental health resources from an independent consultancy. So our team have put together a detailed and comprehensive Ready-to-Implement Campaign that company HR can implement by themselves.

There are currently more than 10 Mental Well-being campaigns, with more added regularly. Each Campaign package includes the following resources, and can run from 4 - 8 weeks each:

Implementation Guide
Ready-to-send email templates

Free-to-print posters
In-depth articles
Infographics

READY-TO-IMPLEMENT MENTAL WELL-BEING CAMPAIGNS WITH TOPICS SUCH AS MANAGING STRESS & ANXIETY, UNLEASHING YOUR POWER, RESTARTING IN THE NEW NORMAL, ENGAGING REMOTE TEAMS, MANAGING CHANGES BY REMAINING HOPEFUL, AND MORE MORE...

04 | COUNSELLING (EAP)

What Counselling Services?

Changing the model of Employee Assistance Program to reflect the current realities.

ACCESS TO BOOKING SYSTEM FOR COUNSELLING BY OUR TEAM OF MENTAL HEALTH PROFESSIONALS
PROVIDE EMPLOYEE ASSISTANCE PROGRAM (EAP) TO YOUR EMPLOYEES THAT ARE IN DISTRESS...WITHOUT THE HEFTY UPFRONT PAYMENT

Being a psychological consultancy providing EAP services, we know how it may seem like a big investment and huge upfront payment without even knowing if anyone will use the services.

Here at iGROW, we strive to change the way EAP is being done in 2 ways.

By focusing on Preventative activities, while ensuring employees in distress have access to help if they need it.
Changing the way you pay for EAP services from Upfront Payment to Pay-when-you-use.

05 | CARE TEAM

What's Care Team?

Systemic and Company-wide approach to build a Caring and Psychologically safe workplace.

CARE-TEAM IS A SERIES OF CAMPAIGNS, WORKSHOPS AND GROUP COACHING TO TEACH CONCEPTS, BUILD COMPETENCIES, AND DEVELOP CONFIDENCE AMONGST EMPLOYEES AT ALL LEVELS TO ACHIEVE A PSYCHOLOGICALLY SAFE WORKPLACE.

Employees in Psychologically safe workplaces are more motivated and engaged. However creating a caring and psychologically safe workplace is everyone's responsibility.

COMPANIES HAVE THE FLEXIBILITY TO CONDUCT WORKSHOPS EXCLUSIVELY FOR EMPLOYEES OF THEIR COMPANY, OR SEND EMPLOYEES TO ONE OF THE WORKSHOPS DURING OUR PUBLIC RUN

VIRTUAL LIVE WORKSHOP

Care Buddies: Supporting Your Peers

View our highlights video from one of our best-selling workshops!

BENEFITS

Why iGROWFIT is Better

This is why iGROWFIT is better than current mental well-being solutions.

Here are some reasons why our solution would work for you:

FOR THE COMPANY

Comprehensive Employee Engagement Calendar done for you so that the stress of looking for relevant activities is removed.
Huge variety of 90+ Virtual Live Classes per year so that the varying needs of all employees are met.
Motivation mechanism to encourage participation designed by psychologists so that participation can be maximised.

Ready-to-implement Solution so that you can focus on higher value work.
Transparent and Cost Effective Pricing so that there are no surprises to your budget.
Recognition and Awards for your company so that your efforts in promoting mental well-being can be acknowledged and be the employer of choice.

FOR YOUR EMPLOYEES

High Quality and Quantity Virtual Live Classes across different Well-being Pilars so that the varying needs of all employees can be met.
Greater accessibility and variety of high quality content so that employees won't be confused by all the content out there.
Fresh Content every month so that employees won't be bored by static content.

Employees to have autonomy to determine the Classes and Content through polls so that classes and content remains relevant and community driven.
Desired behaviors are positively reinforced through incentives so that change can be encouraged.
Formation of healthy habits through set routines so that changes are progressive and sustainable.

PRICING

What is the Investment

for iGROWFIT?

Ready to get your company to join our iGROWFIT community?

Check out the investment of this employee benefit for your company.

12 MTH KICKSTARTER PROGRAM

Employee Onboarding Kit
Conduct of Mental Well-being Assessment to get a pulse on the state of the workforce
Unlimited Access to >90 Virtual Live Classes per year
Replay of Virtual Live Classes and bandwidth for hosting
4 Mental Well-being Campaigns in 12 months
Unlimited Access to Curated Mental Well-being Content that changes every month for 12 months
Utilization Report generated every 6 months with demographics breakdown
Help desk Support for all employees

$390/month

$4,680/year

Fixed rate for up to 500 employees, additional charges apply for companies with more than 500 employees.

Fees above are payable upfront and subjected to prevailing taxes

Select Plan

SUPPORTING EMPLOYEES IN DISTRESS

Pay-as-you-use Employee Assistance Program (EAP) that charges when employee activate service

EVERYTHING IN START
10 Places to Public Run of Building Capabilities Workshop
All Employees' Access to Booking Platform for Online Counselling by qualified Psychologists, Coaches and/or Counsellors
Booking slots from 8am - 8pm
Reminder Alerts for booking
Compliance to ethical standards required of profession, and prevailing PDPA requirements
Utilization Report generated every quarter

$540/month

$6,480/year

$200/Counselling Session payable when activated by employees

Fixed rate for up to 500 employees, additional charges apply for companies with more than 500 employees.

Fees above are payable upfront and subjected to prevailing taxes

Select Plan

BUILDING CAPABILITIES

EVERYTHING IN START & SOAR
3 x 4HR in-house Virtual Live Workshops for Leaders and Peer Supporters conducted by qualified Psychologists, Coaches and/or Counsellors
Monthly 1.5HR Group Coaching Sessions for Care Champions and Care Buddies
Care Champion / Care Buddy Resource Kit
Care Team Resource Portal for Leaders and Peer Supporters accessible anytime anywhere
Preferential Rate of $300 per Employee for Public Run of Care Champions / Care Buddies Virtual Live Workshop

$1,165/month

$13,980/year

Fixed rate for up to 500 employees, additional charges apply for companies with more than 500 employees.

Fees above are payable upfront and subjected to prevailing taxes

Select Plan

PREVIEW

Do You Want to Take a Look Inside?

Sign up for a Preview Account to get a peep inside the iGROWFIT Portal

or Schedule a 10min Call Now.

SPEAK TO OUR TEAM

PARTNER WITH US

Do You Want to Partner With Us to Bring iGROWFIT to Your Clients?

We believe that together, everyone achieves more. We are always looking for partners that can collaborate to help more people achieve mental well-being. Are you one of them?

FIND OUT MORE

CONTACT US

HAVE ANY QUESTIONS?

CALL

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TICKET

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TEAM

WHO IS BEHIND IGROWFIT?

IGROWFIT is the brainchild of IGROW

About iGROW

We are a multi-disciplinary team of management consultants, Psychologists, Coaches, Counsellors and researchers, that are passionate and committed to partner Business Owners, Leaders and Human Capital Professionals to develop their people to Hit Goals and Finish Task, each time, every time through a systematic process to change mindset, form new behaviors and effective habits to achieve success.

We are very confident we can help you because we have worked with more than 450 Fortune 500, MNCs, & SMEs, completed more than 700 consultancy projects, conducted more than 5,000 coaching & workshops, impacting more than 75,000 employees since 2009.

We aspire to DELIBERATE and DO and not merely DREAM, thus iGROW aims to positively impact society by constantly striving to be the Thought Leader, Advocate and Enabler of Happiness at Work, Family and in Life.

We have been recognized for our work and bagged a few awards in the process. Our dynamic and multi-disciplinary team of psychologists, counsellors, coaches and consultants, possessing an avid interest in the psychological capital of every human being.

What do we do

We employ evidenced-based solutions to develop the Psychological Capital of everyone, achieving Peak Performance and Leadership development. We have partnered Health Promotion Board of Singapore to launch several national level psychological wellbeing initiatives, achieving favorable outcomes for corporates and employees.

Our bespoke solutions for organizations is encapsulated in ConPACT. Consultancy, Profiling, Assessments, Coaching and Training.

Talk to us today about our results guarantee, if we can't help we will politely point you in the right direction. Coffee is on us too.

Consultancy

Aligning Business goals with Human Capital: Business Strategy, People development, Performance Management, Business Scorecard, Human Capital development
Profiling

Optimizing Potential: Personality profiling, Strengths profiling
Assessments

Understanding Aptitude: Abilities testing, Leadership audit, Culture audit, Tailoring Measurement Matrix
Coaching

Achieving Mastery: Executive Coaching, Emotional Intelligence Coaching, Work-life Coaching, Health Coaching
Training

Developing Competencies: Developing High Performing Teams, EI Leadership development, Change Management, Productivity, Performance

What our Clients say about us

“iGROW developed a comprehensive people development program to achieve peak performance for us. Throughout the processs they demonstrated earnestness in understanding our company thoroughly before committing to a plan. They have acted professionally. As a result, our company managed to achieve our KPI of adopting and selling new technology and solutions. I will recommend iGROW because they are able to deliver what they promise.”

Chong Sui Hunn

General Manager

Abacus Travel Systems

"iGROW is very proactive, professional, and efficient. They help us to dedicate time to workplace health and wellness programs. The programs has been very effective, the speakers are professional and the topics have been interesting. The programs have helped us to bond our young talents, and it has been very very beneficial. If you are looking for a partner in driving workplace health and wellness, iGROW will be your choice. We find them very professional nd customer driven."

Carol Yong

HR Director

Dairy Farm International Holdings

“Benedict and his team have shown ability to contextualize psychological materials and deliver it in a manner that addresses the needs of employees at all levels. I highly recommend Benedict for future projects because he exhibited professionalism on all fronts and is competent in the development and delivery of talks and workshops for our employees. We have thoroughly enjoyed working with him and we believe that he can bring value to other organizations just as he has brought to ours.”

Grace Lim-Quek

Head HR & Admin

HSL Constructor Pte Ltd